In addition to the actions you’re taking, be attentive to how you’re feeling inside! I love the above quote because it shows how a slight adjustment in your energy can create monumental changes. A good question to ask yourself throughout the day is ‘am I on 211 or 212?’ Feel for the answer. Then make adjustments and shift! Adjustments = stand or sit up taller, take a conscious breath, shoulders down and back, tummy unclenched, and smize a little! This is HER!
Can you relate?
Better yet, you ever lose your train of thought, and start feeling calm and peaceful, and then thoughts say, ‘I was worried about something… what was it again?’ 🤔 and then you start trying to remember what had you so bothered?! In moments like that, catch yourself and find and choose the current of Joy. Instead of asking ‘why was I feeling worried?’ ask, ‘is there Joy here?’
To ‘say nothing negative’ means to catch yourself not only talking poorly about yourself, but thinking negatively as well. I’d like to throw gossiping in too, because what you think and how you feel about others is a reflection of the judgments you have about yourself.
This FREE, 5-day challenge is a call to get un-stuck, and reclaim your power. It’s your manifesto. HER declaration! Everyday I share the importance of not ‘becoming in time’, but BEING the best version of yourself, now, living your best life, now, no matter what! And with this challenge, I will show you how and where to start. Sign up, NOW!